Pop Culture and Mental Health: How Hollywood Has Humanized Mental Health
5/29/24 | Alex Randall
With mental health conditions being represented by many characters in movies, both “hero” and “villain”, how has Hollywood shifted away from harmful stereotypes and stigmas?
Co-Occurring Disorders
4/6/24 | Alex Randall
Learning more about co-occurring disorders, a lesser-known mental health phenomenon.
Eating Disorders Awareness Week: What can I do to raise awareness?
3/1/24 | Alex Randall
On National Eating Disorders Awareness Week we would like to share many ways individuals can get involved in raising awareness about eating disorders and their impact.
The Glamorization of Mental Health
2/3/24 | Ashley Ross
In an effort to reduce the stigma of mental health, popular culture has glamorized mental illnesses with severe repercussions.
The Link Between Physical and Mental Health
1/27/24 | Alex Randall
Exercising isn’t just for our physical health, but also our mental health.
History of Mental Health
11/11/23 | Thien-Nhi Nguyen
While mental health has always existed, its meaning and treatment has evolved over the years.
Panic Attacks
11/4/23 | Ashley Ross
Panic attacks can be extremely terrifying, so it is important to understand what they are and how to cope.
OCD: Myth vs. Fact
10/21/23 | Alex Randall
OCD is a condition that is more commonly being treated as a commonality, so what are some common misconceptions about OCD, and what can we do to spread awareness and acceptance?
Mental Health Barriers in the AAPI Community
10/14/23 | Ashley Ross
Asian American Pacific Islanders struggle to obtain the correct mental health care as stigmas and lack of access persist.
Mediation and Mental Health
10/7/23 | Thien-Nhi Nguyen
Meditation, an ages old practice, can help to bring inner peace into our daily lives.
Coping with Depression
9/30/23 | Thien-Nhi Nguyen
Depression - it’s more than just a feeling.
Food and Mood
9/23/23 | Thien-Nhi Nguyen
Our diets may be more closely linked to our mood than we realize.
Social Media and Mental Health
9/16/23 | Alex Randall
Social media takes a lot of blame for our experiences with mental health, but is this completely accurate?
Anxiety: Causes and Coping Mechanisms
9/9/23 | Alex Randall
It’s a word that many of us have heard on a daily basis, but what exactly causes it, and furthermore, what can someone do to minimize the impacts of anxiety?
Navigating Mental Health in a Politically Charged World
9/2/23 | Minds Without Borders Executive Staff
With politics surrounding individuals’ everyday lives, it is critical that they understand its implications on mental health.
Nature’s Healing Haven
8/26/23 | Thien-Nhi Nguyen
Nature may play a larger role in mental health than we realize.
What is Minds Without Borders?
8/19/23 | Thien-Nhi Nguyen
Realizing the need for more mental health resources, Anjani Sharma founded Minds Without Borders to generate awareness about the importance of mental health.
Introducing Satori.
8/12/23 | Minds Without Borders Executive Staff
Satori aims to advance the Minds Without Borders mission by reaching audiences through digital means.