Juleidi Machuca Juleidi Machuca

Co-Occurring Disorders

4/6/24 | Alex Randall

Learning more about co-occurring disorders, a lesser-known mental health phenomenon.

Read More
Juleidi Machuca Juleidi Machuca

The Glamorization of Mental Health

2/3/24 | Ashley Ross

In an effort to reduce the stigma of mental health, popular culture has glamorized mental illnesses with severe repercussions.

Read More
Juleidi Machuca Juleidi Machuca

History of Mental Health

11/11/23 | Thien-Nhi Nguyen

While mental health has always existed, its meaning and treatment has evolved over the years.

Read More
Juleidi Machuca Juleidi Machuca

Panic Attacks

11/4/23 | Ashley Ross

Panic attacks can be extremely terrifying, so it is important to understand what they are and how to cope.

Read More
Juleidi Machuca Juleidi Machuca

OCD: Myth vs. Fact

10/21/23 | Alex Randall

OCD is a condition that is more commonly being treated as a commonality, so what are some common misconceptions about OCD, and what can we do to spread awareness and acceptance?

Read More
Juleidi Machuca Juleidi Machuca

Mediation and Mental Health

10/7/23 | Thien-Nhi Nguyen

Meditation, an ages old practice, can help to bring inner peace into our daily lives.

Read More
Juleidi Machuca Juleidi Machuca

Food and Mood

9/23/23 | Thien-Nhi Nguyen

Our diets may be more closely linked to our mood than we realize.

Read More
Juleidi Machuca Juleidi Machuca

Social Media and Mental Health

9/16/23 | Alex Randall

Social media takes a lot of blame for our experiences with mental health, but is this completely accurate?

Read More
Juleidi Machuca Juleidi Machuca

Anxiety: Causes and Coping Mechanisms

9/9/23 | Alex Randall

It’s a word that many of us have heard on a daily basis, but what exactly causes it, and furthermore, what can someone do to minimize the impacts of anxiety?

Read More
Juleidi Machuca Juleidi Machuca

What is Minds Without Borders?

8/19/23 | Thien-Nhi Nguyen

Realizing the need for more mental health resources, Anjani Sharma founded Minds Without Borders to generate awareness about the importance of mental health.

Read More
Juleidi Machuca Juleidi Machuca

Introducing Satori.

8/12/23 | Minds Without Borders Executive Staff

Satori aims to advance the Minds Without Borders mission by reaching audiences through digital means.

Read More